Hmm, I got back from the gym an hour ago. Pretty hard day of working out. Did some running; boy I'm out of shape. Worked out the arms a bit, then proceeded to do the abs. Eight minute abs they call it. The workout strangely lasts six minutes. Basically the point is to work out the abs using different exercises without stopping for the whole six minutes. After we finished that up I proceeded to do some boxing, haha. Yeah I put on the gloves and started beating the crap out of some pads. David was saying a whole bunch of things to motivate me because in the beginning I was throwing some pretty weaksauce punches. Eventually he found the right things to say to piss me off which made me throw some harder punches. Apparently some paint coloring came off of the pad. I can feel the soreness already.
posted by
jer at 12:31 AM